Are you tired of having the same fight with your spouse or walking around feeling depressed, tired or anxious?  Are you stressed out all the time and want to take control of your emotions and your life?  I can help you to create a life that is relaxed and satisfying and help you develop relationships that work.

 
If ou are experiencing stress, a crisis, or a time of transition in life, it can be helpful to navigate such experiences with assistance.  Often friends and family want to help but do not know how to do so adequately.  Having the support of a professional can be soothing and lead to a partnership that will enable you to work with what is blocking you from creating the life you want.

I specialize in working with adults who are dealing with anxiety, depression, low self esteem, and relationship and/or family issues.  I employ cutting edge methods that include psychodynamic, cognitive, behavioral, and emotion focused approaches to creating change.  I believe that it in creating a life that is meaningful and pleasurable states of anxiety and depression can be significantly helped.  I can work with you to develop the life and relationships that you are seeking. 

I enjoy working with adults, couples, adolescents and families.  In addition, I co-lead a therapy group for women and men that is very effective in providing support and cognitive and emotional work with your issues.  The group therapy method that I work with is called Bonding Psychotherapy. 

I look forward to speaking with you; you may call me at 571-224-8436 or email me at christinemalam@gmail.com for more information or to set up an appointment.